menu Home
JACK MILLER FITNESS
LLL CASE STUDIES

JACK MILLER FITNESS

Jack Miller Fitness Hove

A bit about Jack

One of our first case studies from our Live Life Local campaign is Jack Miller Fitness.

 

As we support local businesses from across the city, we are spotlighting the many services we think will be of interest to you following the chat each business had on-air with the breakfast team.

 

As we come out of Covid we’re all thinking more about our health. Jack was too, but in a way which would allow him to start his own studio, taking the plunge, which for him he describes as a dream come.

 

Jack’s been working in the fitness industry for over 7 years after working with local leisure venues across the city, including the King Alfred Centre. Over that time, he built up a loyal following, some of whom still visit him for training.

 

Covid gave us all the time to think about our fitness levels and what we wanted to achieve health wise. More importantly we’re thinking now about how this is going to fit into our new look daily routine. Jack had that same time during lockdown to give him perspective on how creating a business would enable him to further support people in need of his expertise.

 

He spent the lockdowns talking to clients, asking them questions which would give him the ability to better see what worked, both during and after a Covid world. That’s important, because whilst everyone is different with their fitness levels, the fundamentals are similar for everyone as we enter a new hybrid way of living and working. That has to be important now we are changing how we are exercising.

 

With a more flexible hybrid way of working comes a need for our fitness to work around our studying, work life and our family and friends. Jack offers flexible in-studio and outdoor classes consisting of ‘High Intensity Interval Training’ (HIIT), and Outdoor Boxing Fitness, both on a one-to-one level and in friendly relaxed groups where you’ll get more out of your fitness working to goals with likeminded people with similar fitness levels.

 

3 things to take away about Jack Miller Fitness:

 

  1. Because Jack is local to Hove with his own studio it means he can be flexible about how quickly you want to progress through your fitness.
  2. Jack can work through your nutrition and tailor it to a fitness plan which will bring you long lasting results, looking at the mindset to work with the plans.
  3. Doing groups as well as one-to-one sessions allows Jack to give a wide range of options for those with different fitness levels.

SHARE THIS:




  • cover play_circle_filled

    Decadance Radio – Brighton

  • cover play_circle_filled

    Decadance Radio – Bristol

  • cover play_circle_filled

    01. EVERY
    REDLIGHT

  • cover play_circle_filled

    OBSESSIVE PROGRESSIVE | OCTOBER
    CHRIS X

play_arrow play_arrow skip_previous skip_next volume_down
playlist_play

You can listen to Decadance Radio on the Amazon Echo platform by installing our Alexa skill, just say 'Alexa, install Decadance Radio'. You can then listen to us whenever you like by simply saying, 'Alexa open Decadance Radio'.


You can also listen on all of the other major smart speaker brands via TuneIn, just say, play Decadance Radio on TuneIn.


The Decadance app is available on both major platforms, the Apple App Store and the Google Play Store.


Both platforms offer funtionality including live audio and video feeds*, full schedule information, studio contact methods and the interactive pages such as Live Life Local, and Future Selection.


Our Apps can be found here:


* Video livestreaming is on a 'per show' basis

You can listen live on any of the pages on any of the sites accessible from our main website, DecadanceUK.com.


The stream can be played from any of the pages and will continue to stream uninterrupted as you browse the pages within the site you are browsing.


For uninterrupted listening across every part of the site, the popout player is available from the 'Now Playing' expandable bar at the bottom of any page from this icon:

DECADANCE RADIO POPOUT PLAYER


For information on the live show, next up and full schedule, just click HERE or on the SCHEDULE link from the RADIO menu.


Our output is also available on numerous live radio streaming platforms such as TuneIn etc.

Where you can listen to Decadance on DAB+ in Brighton and the surrounding areas: